Disconnected, directionless, too exhausted to come up for air?

You’ve done all the things you’ve been told you should do, you’ve tried to live up to everyone’s expectations, you’ve checked all the boxes.

So why do you feel stuck and unfulfilled?

Are you the “difficult” one in your family? Constantly told to lighten up? Terrified you’re going to continue the same toxic patterns as your emotionally immature parents?

Frustrated, angry even, about other people’s unsolicited advice and remarks about your life and your choices?

Hypervigilant? Overthinking everything? A recovering “good kid?” Terrified of disappointing - or even worse, being a burden?

Somewhere along the way did your sense of worth get all tied up in other people’s expectations?

With the recent election results still sinking in, the weight of the political climate can feel unbearable. With basic rights under threat, social injustices persisting, our leaders’ complicity in horrific things happening around the globe - it’s hard not to feel like there is an overall sense of chaos looming.

Therapy isn’t one size fits all:

50 minute, 25 minute, and extended session times to meet your needs, goals, and budget.

Have your therapist in your pocket:

We’ll use a secure, HIPAA-compliant texting app that you can use on your phone or on your computer.

No cost letters for gender-affirming care:

I’m a member of The Gender Affirmative Letter Access Project (GALAP) and follow the guidelines set by The World Professional Association for Transgender Health (WPATH).