Questions? Get in touch.

Email: amie@takeupspacetherapy.com

Call or Text: (216) 616-2827

Take Up Space Therapy Services is not a crisis center and does not provide crisis or emergency services.

If you are experiencing a crisis, please call or text the National Suicide Prevention Hotline at 988 or go to your nearest emergency room.

Before calling 911, please consider that the police are likely not trained or equipped to provide mental health services and may pose danger to those who are experiencing a mental health crisis, particularly to BIPOC, LGBTQIA+, neurodivergent folks, and people with disabilities. If calling 911, please contact a family member, friend, or neighbor and ask them to be present.

See below for additional resources:

Crisis Text Line: Text HOME to 741741

National Suicide Prevention Hotline: Dial or Text 988

Ohio CareLine: Dial 1-800-720-9616

BIPOC Specific:

Blackline (prioritizing BIPOC LGBTQ+): Dial 1-800-604-5841

StrongHearts Native Helpline: Dial 1-844-762-8483

LGBTQIA+ Specific:

Trans Lifeline: Dial 877-565-8860

Thrive Lifeline: Text 1-313-662-8209

LGBT National Hotline: Dial 888-843-4564

LGBT National Coming Out Support Hotline: Dial 888-688-5248

LGBT National Youth Talkline: Dial 800-246-7743

LGBT National Senior Hotline: Dial 888-234-7243

The Trevor Project (prioritizing LGBTQ+ youth): Text START to 678-678 or Dial 1-866-488-7386

Domestic Violence, Dating Abuse, and Sexual Assault Resources:

National Domestic Violence Hotline: Dial 1-800-799-7233 or Text START to 88788

National Dating Abuse Hotline: Dial 1-866-331-9474 or Text LOVEIS to 22522

RAINN National Sexual Assault Hotline: Dial 800-656-4673